Group Coaching

Non-Inclusive 90-Day Program
$299 initiation/Account Setup



All-Inclusive Program
$498 Initiation/Account Setup



All-Inclusive Program
$488 Initiation & Account Setup



All-Inclusive Program
$478 Initiation & Account Setup



All-Inclusive Program
$378 Initiation & Account Setup



All-Inclusive Program
$399 Initiation & Account Setup


What’s included

  • Assessment Interview w/Personalized Results
  • 1:1 Coaching Sessions
  • Email & Chat Support between sessions
  • Learning Manuals & Resources
  • Short-term and long-term goal setting*
  • Quarterly Progress Assessment Report
  • Community Support Group
  • *Does not apply to grandfathered or VIP members.
  • Personalized Meal Plan
  • Recipes, Grocery Guide, and Snack Lists
  • Virtual Classes, and
  • Lifetime access to our private Accountability Group
  • Automatic entry to monthly challenges*

Here’s what you can expect from coaching

  • weight, build strength, and have more energy. By the end of the 3 months you'll be able to adopt a routine that fits your lifestyle goals. Manage your weight, build strength, and prioritize your self-care needs.
  • Get the accountability you need to stay on track. 1:1 Coaching is personalized to help you find balance between self-care, work, and life.
  • Adopt healthier lifestyle habits. Most people who try to get in shape overwhelm themselves and burn out quickly. 1:1 Coaching will help you replace unhealthy habits and become aligned with your goals.
  • Create your own nutrition plan. Learn simple techniques that you can use to design your plan and increase your chances for lifelong success.
  • Increased confidence and self-esteem. This program offers rewards and challenges that help you stay consistent, getting you the results you want, and reward you along the way.
  • Proven with over 100,000 people. You’ll follow a proven system that’s been tested and tweaked over 15 years with over 100,000 people and it works!


Interact with daily habit practices and lessons, and communicate with your coach. Track your progress, upload photos, and manage your account through our mobile app or web.

This is an all-in-one hub for habit-specific nutrition content, daily check-ins, and support to guide you in your nutrition journey.

The coaching process

You’ll engage with a client-centered coaching process which is led by a collaborative relationship between you and myself. This helps you identify what you want to achieve, and why you (truly) want to achieve it. Then, we’ll work together to develop a plan that works for. All plans will designed with your goals and values in mind.

Your plan will take into consideration where you are now and we’ll map a timeline that allows you to work at your own pace.

This not only ensures your challenged accordingly, but you’ll also begin to build success on top successes allowing you to make constant progress towards your ultimate goals without ever feeling overwhelmed.

This is how we work:

  • All rates are guaranteed. This means you don’t have to worry about price changes at the end of your program.
  • All Coaching Sessions arescheduled around your time.
  • Programs areAll-Inclusive. This means pricing includes virtual classes offered by Certified Professionals.
  • Lifetime Access to accountability group.
  • Save money. Challenge Registration fees are discounted for active members.*
  • Sessions rollover and accumulate as“Banked-Time.”This means you won’t lose your unused sessions and can pick them back up when you need more 1:1 time.**
  • Cancel anytime. This means you are not stuck in a contract if you wish to cancel in the middle of your term. 50% of the remaining balance will be due to cancel on good terms.